Course curriculum

  • 1

    Welcome!

    • Introduction

    • Why 7 Days

    • Journaling and Why It Is Helpful

  • 2

    START HERE

    • Recipe book

    • How to Prepare for The Week

    • Morning Routine

    • Storing Your Food

    • Detox Symptoms

  • 3

    Juice And Smoothies

    • Why We Are Juicing and How To Do It

    • Smoothies - Why and How

  • 4

    ENTREES

    • Taco Salad

    • Baja Tacos

    • Kale Fig Salad

    • Pad Thai

    • Thai Salad Dressing

    • Cauliflower Casserole

    • Zoodles Alfredo

  • 5

    SNACKS

    • Cucumber Canapes

    • Cream of Tomato Soup

    • Carrot Cake Bliss Balls

    • Chia Pudding

  • 6

    SWEET GOOD BYE

    • Banana Maca Bites

    • Banana Maca Bites Video