Course curriculum
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1
Welcome to Raw Food Basics
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Welcome to Raw Transformation!
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Before we begin...
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Equipments We Will Use
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Stocking Your Pantry
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How long can food last?
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Ingredient Substitution
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2
Juice vs. Smoothies
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Juice x Smoothies
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Juice x Smoothies Recipe Card
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3
Nut Milk & Coconut Mylk
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About Dairy
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Soaking Nuts & Seeds
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Almond Mylk
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Almond & Coconut Mylk Handout
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4
Golden Mylk Latte
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Golden Mylk Latte
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Golden Mylk Recipe Card
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5
Almond Pulp Energy Bites
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Almond Pulp Energy Bites
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Almond Pulp Energy Bites Recipe Card
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6
Lemon Raspberry Chia Pudding
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Raspberry Chia Pudding
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Raspberry Lemon Chia Pudding Recipe Card
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7
Mango Mushroom Ceviche
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Mango Mushroom Ceviche
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Mango Mushroom Ceviche Recipe Card
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8
Arugula Summer Salad
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Orange Miso Dressing
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Arugula Summer Salad
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Arugula Summer Salad Recipe Card
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9
Watermelon Poke Bowl
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Tahini Ginger Dressing
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Cauliflower Rice
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Assembly
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Watermelon Poke Bowl Recipe Card
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10
Watermelon Gazpacho
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Watermelon Gazpacho
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Watermelon Gazpacho Recipe Card
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11
Broccoli Nori Rolls
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Broccoli Nori Rolls
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Broccoli Nori Rolls Recipe Card
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12
Papaya Steak & Jicama Mash
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Papaya Steak
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Jicama Mash
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Chimichurri
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Papaya Steak Recipe Card
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13
Papaya Pudding & 123 gRAWnola
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PAPAYA PUDDING
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Papaya Pudding Recipe Card
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14
Carrot Cake with Kream CheeZe Frosting
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Carrot Cake
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Kream CheeZe Frosting
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Assembly
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Carrot Cake Recipe Card
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